Just got engaged? Planning a wedding?
A recent study showed that up to 96% of couples experience wedding planning stress.
Do you know how to identify the source of your wedding planning stress? Are you having difficulty sleeping, nervousness, headaches, or stomach problems?
You could be suffering from wedding planning stress.
We started this podcast to help you, the listeners, with one thing, and that is to help you plan your wedding, stress-free! So today’s episode is dedicated to just that.
What are the signs of wedding planning stress? How do you find the sources of wedding planning stress?
The months leading up to your wedding will be extremely busy. With so much going on all at once, it's difficult to identify exactly what’s stressing you out. If you’re struggling to figure out exactly what’s got you on edge, that’s OK! You’re not alone.
Topics discussed in this episode:
**Questions to ask yourself if you are feeling wedding planning stress.
**Tips on what you can do to take care of yourself.
**The importance of communication between you and your partner.
**Spreadsheets can save your wedding!
**Prioritization and delegating tasks.
**Allow buffer time.
**Consider hiring a wedding planner.
After listening to this edition you'll know and understand the cause of your anxiety. Specifically, you’ll learn how to handle your wedding planning stress and put that knowledge to use right away.
Share with a friend who may need this advice.
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