Many fault their metabolism for the lack of progress towards their fitness goals. I hear a lot of “It’s too slow,” or “I have bad genetics.” Knowing how to get your metabolism operating at maximum efficiency is crucial no matter what your fitness goals are and, unbelievably, strength training plays a key role in jump-starting it.
“Metabolism” is defined as the set of chemical reactions that occur in every living organism to maintain life. The rate at which these processes occur…
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Posted on August 7, 2009 at 2:07am
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Thanks for the connection on BridalTweet ... Appreciated ...
Wishing You and Yours ALL the BEST ...
Keep up the great work !!!
Regards / Frank Paul / Cigar Roller Events
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