Wedding Song Writer's Weight Journey

Well, since my last post I went on vacation for a week in Myrtle Beach. I took some of my own foods to help me with my healthy eating.  I had lost 9 lbs at the time my vacation started.  I could have been better with my eating on vacation but then again I have been much, much worse.  When I came home I had gained 8 lbs back in one week.  Now, Iknew some of that would come off pretty quick due to water weight from higher
sodium than I’m used to.  It took me one week to gain it & almost one week to lose it.   I was really bad last night & this morning I’m up to 126 lbs.  Hopefully I can get back on track this week & get back down to my 123 lbs that I was before I left for vacation.   It almost seems impossible to gain 8 lbs back in a week but I did it.   There was so much junk food in our condo cuz of my kids & grand children that the temptation
was really bad.  It’s not healthy for then either but they are grownups & my grand kids are not my kids so I
really don’t have a say in what they eat.  There was a lot of alcohol too which didn’t help.  Hopefully next week I’ll be back on track.  I am also still taking alli & still no side effects.

Good luck all brides and grooms with your weight journey before your big day.

Lynn Leonti

Owner of www.shopmysongs.com

Mother/son, father/daughter,
bride/groom first dance wedding songs.