The 12-month program all brides should follow

A vital part of having your dream wedding is to get your body in perfect shape. You want to look your best on this special day. Now is the moment to get the 12-month program that will help you look fantastic on your wedding day. Your wedding day is the reason you need to motivate yourself to have a makeover, you need to have the best nails, skin and hair as you will walk down the aisle.

Some brides-to-be think that the only aspects they will have to pay attention to 12 months ahead are the dress, wedding invitations and venue, but your checklist should also include some beauty regimen practices.

Getting your body ready for the big day requires a lot of work. It is understandable that you have no idea what steps the 12-month program includes, this is why we have decided to simplify the things for you. Here are your guidelines.

12 months away

When organising your wedding you will definitely be affected by stress. Many brides-to-be experience inflammatory conditions like psoriasis, eczema and keratosis pilaris because of stress. Stress weakens your immune system and you are prone to develop skin health issues. If you are anxious, you can also deal with disrupted sleep, and this is the last thing you want, because it will lead to a grey complexion you do not want to show on your wedding day.

The solution is to relax and set an appointment with a dermatologist. One of your main priorities should be to have flawless skin. The dermatologist will recommend you some treatments and beauty routines you should start 12 months ahead.

If you want to laser remove your body hair, then you should start the process 1 year out. Shaving your legs and armpits is the last thing you want to do when you are planning a wedding.

11 months away

It is a single way to look strong and toned on your wedding day, you should build an exercise routine. To obtain lasting results you need to start exercising at least 11 months prior to the event. To build strength it takes time, you have to be dedicated to your goal. You have to decide the approach, intensity and body zones; you will focus on during the workout program. It is important to choose a program you can stick with, one that will offer you results. When you design your workout routine, it is important to work certain parts of your body several times a week, but it should also include rest periods.

10 months away

If you want to lose weight, then you should start your cardio training 10 months ahead. Pick a cardio exercise you love and commit to it.

If you are considering making changes to your hairstyle, this is the moment to do it. It does not matter if you want to change the colour or length of your hair, you should meet a stylist at least 10 months ahead and test your new look. In case you will not like the hairstyle, you have plenty of time to get back to normal before the wedding

9 months away

Start dieting if you want to lose weight. If the exercise program you have been following does not get you to the ideal weight you want to have on your wedding day, you should start dieting 9 months prior to the wedding. The last thing you want to do is starving 1 month before the wedding.

Also, this is the month when you have to choose your gown. It will offer you plenty of time to customise it, and modify it according to your body type. Knowing how the dress looks will motivate you to follow the guidelines.

7 to 8 months away

Have all the body makeovers you have been planning. Many brides want to slimmer their jawline before their wedding day, because they want to enhance their appearance. It is advisable to search for non-surgical treatments, to make sure that you will heal before your wedding. The best option is to consult a specialist in jawline slimming in Birmingham, they will offer you the recommendations you need to start your makeover.

If you have wrinkles or teeth issues, this is also the perfect moment to address them.

5 to 6 months away

As you can see, as the wedding gets closer, you have to complete more things in a shorter period of time. If you have difficulties in following your beauty regimen, or workout sessions, you should enlist a friend in the process. 6 months prior to the event the stress starts to amplify and you need someone to help you stay on track. If you are afraid of the non cosmetic surgery in Birmingham you are planning to have, the support of a friend or a family member will help you relax.

Once you have the makeover, and you have filled those fine lines on your face, you should start checking different makeover styles. Find some inspirational pictures and send them to your make-up artist. Try different looks.

3 to 4 months away

Start replacing the glass of wine you drink before bed with one of juice. Wine is a world-class dehydrator and it can have a negative impact on your complexion. Instead of a glass of red wine, you should have a green juice, it will work wonders on your skin, and it will stimulate the lymphatic system.

Make sure that you have your final wedding gown fitting, if you want to lose some extra pounds, ask your tailor if they are willing to modify the gown on the last month.

1 to 2 months away

Start a spa and wellness routine. The last 2 months before the wedding are some of the most stressful ones, and you have to make sure that you relax and treat yourself. Eat well, get plenty of sleep and hit the spa a few times a month. If you want to have lash extensions on your big day, this is the moment to have them.

If you want whiter teeth, you should see the dentist and splurge yourself with a professional tooth whitening treatment.

 

 

 

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