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Shed those unwanted pounds before your big day!!!

I'm a personal trainer in the Orlando, FL. area. I do in home training( i come to you ) and would love to help anyone interested in shaping up before the big day! If you are out of my area i have many tools and valuable information that can help you on your way to a toner, tighter you! You can contact me here or directly at oc73@hotmail.com Thanks Oliver Comings

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Comment by Pamela on September 16, 2009 at 2:05pm: I would love more info, I live in Missouri so I am sure your not coming here, so you'll know I had a total knee replacement so I need info on how to work around it or build up the muscels in my knee my problem areas are my tummy and legs, thansk