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As a wedding vendor in a Bridal Shop, I get a lot of questions on how to lose weight-FAST! It is an all too familiar scene, and a dangerously bad one. You can wreck your health doing crash dieting or starving yourself. The worst is you will not enjoy yourself on your day due to feeling ill, and you may gain a lot more weight when you think you can return to your "regular" eating habits. Not so! If you really want to play it safe, and reap some amazing rewards with a month left on…
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