Added by Naturally Susan's ® on March 23, 2011 at 1:17pm — No Comments
Get more ZZZs!
Let's face it, we could all use more sleep. A great reason to get more is luminous skin!
Lack of sleep means dull, pasty-looking skin. Your body renews itself during sleep, producing human growth hormones (HGH) important for collagen production to keep skin young and firm.
Long-term effects of sleep deficiency include deep lines, wrinkles, and dark, under-eye circles. Sleep relaxes the facial muscles, helping…
ContinueAdded by Naturally Susan's ® on March 5, 2011 at 5:00am — No Comments
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