Robert Allen's Blog – March 2010 Archive (1)

Live. Love. Ride. In today’s episode you will discover why Spinning is an exciting indoor group cycling activity that will satisfy your fitness goals and dreams. People of all ages can participate and get fit and healthy. If you are looking to burn calories, nothing compares to a Spinning workout. 3Sixty Cycling Studio’s co-owner, host and instructor Mark Cohen, instructor and bride-to-be Conni Mitchell, and spinning enthusiast and Wedding Workout show host Holli Ehrlich, talk about… Continue