Lemon

Lemon consists of 68 percent dlimonene, a powerful antioxidant to support the immune system…under stress. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons. It is known as a tonic for supporting the nervous and sympathetic nervous system.

A few drops of therapeutic-grade lemon oil in water makes a delicious lemonade with blue agave syrup as the sweetener…low glycemic index!